Weigh In record (no journal entry) for 25 October 2020
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143.3 lb
Lost so far: 6.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1223 kcal
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Fat: 72.60g | Prot: 58.34g | Carb: 88.55g.
Breakfast: Bolo de Nozes, Morangos. Lunch: Palmito, Qualitá Nozes sem Casca, Rúcula, Alface, Vivenda do Camarão Strogonoff de Camarão, Salmão no Forno ou Grelhado. Dinner: Sadia Salame tipo Hamburguês. Snacks/Other: Alpino Chocolate. more...
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losing 44.8 lb a week
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_marianaleonor's weight history
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