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knew that was gonna happen...no biggie...bbq was good!👍
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133.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1257 kcal
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Fat: 44.51g | Prot: 102.51g | Carb: 119.31g.
Breakfast: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Fried Egg without Fat, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Skim Milk. Lunch: Skinnygirl Honey Dijon Dressing, Hormel Oven Roasted Deli Turkey, Green String Beans, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). Dinner: Unsalted Whipped Butter Stick, Chicken Stock , Sweet Potato , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Braised Cabbage. Snacks/Other: Apples , Diana's Protien plus bars, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Built Bar German Chocolate Cake, Sweet Red Peppers , Cucumber, Carrots. more...
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gaining 7.0 lb a week
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 Comments
25 Oct 20 by member: ocean_girl
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So glad you enjoyed, Diana! 💖
25 Oct 20 by member: newnamewhodis
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When you are that far below your goal... 😊 I hope you are having a lovely day! ❤️
26 Oct 20 by member: melissatwa
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@melissa, think I need to change goal. I like being around 132-134. 💜💜
26 Oct 20 by member: Diana 1234
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