Weigh In record (no journal entry) for 25 October 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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425 kcal
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Fat: 14.43g | Prot: 12.07g | Carb: 62.30g.
Breakfast: Asda Whole Milk, Tesco Fruit & Nut Muesli, Fruit Salad. more...
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losing 1.0 lb a week
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Iverni's weight history
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