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9:30am
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309.6 lb
Lost so far: 8.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2010:
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1846 kcal
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Fat: 100.72g | Prot: 78.80g | Carb: 153.55g.
Breakfast: Original Powder Creamer, sugar, coffee, fiesta blend cheese, beef smoked sausage, egg, mission flour tortilla. Lunch: lipton green tea, hamburger bun, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, santitas. Dinner: daisy sour cream, kraft four cheese, mission flour tortilla, lipton green tea. Snacks/Other: candy cane, sugar, coffee, original creamer. more...
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4237 kcal
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Activities & Exercise:
Hiking - 1 hour, Desk Work - 1 hour and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 19.3 lb a week
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