Weigh In record (no journal entry) for 25 October 2020
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149.2 lb
Lost so far: 48.9 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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263 kcal
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Fat: 6.00g | Prot: 4.20g | Carb: 48.60g.
Breakfast: Goya Maria Cookies, Nescafe Coffee Classic. more...
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gaining 6.3 lb a week
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