Weigh In record (no journal entry) for 25 October 2020
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1345 kcal
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Fat: 64.45g | Prot: 56.20g | Carb: 143.76g.
Breakfast: Кофе Латте. Lunch: Шаурма с Курицей, Чикен Хауз Картофель Фри, Кофе Латте. Dinner: Чай. more...
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gaining 6.2 lb a week
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