Grenouille gilles's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
134.3 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
1043 kcal Fat: 24.15g | Prot: 105.92g | Carb: 93.35g.   Breakfast: Délisse Fromage Blanc 0%, Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Melon, Kir, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Herta Le Bon Paris Fumé, Bonduelle Aubergines Grillées. Dinner: Picard Crevettes Entières Crues, Kir, Olives Vertes. more...
losing 3.1 lb a week

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