Suzeque's Journal, 31 August 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 33.70g | Prot: 72.03g | Carb: 46.68g.   Dinner: Best Choice Shredded Sharp Cheddar Cheese, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Dole Shredded Lettuce, Old El Paso Stand 'n Stuff Taco Shells, HEB Natural Seasoned Shredded Chicken. more...

1966 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...