Weigh In record (no journal entry) for 25 October 2020
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104.9 lb
Lost so far: 28.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1986 kcal
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Fat: 72.41g | Prot: 86.78g | Carb: 243.01g.
Lunch: Hainanese Chicken Rice. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Cassava, Loong Fatt Tau Sar Piah. more...
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gaining 3.1 lb a week
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charissac's weight history
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