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Day after Christmas Party on Glenn's side.
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213.5 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2010:
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1453 kcal
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Fat: 74.00g | Prot: 117.36g | Carb: 75.10g.
Breakfast: Beef Franks 97% Fat Free, Egg, FFL Ezekiel, 2% Milk American Singles. Lunch: Banana Pudding, Chocoiste Milk Chocolate Covered Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Red Delicious Apples, Caesar Salad with Romaine. Dinner: Organic Brown Eggs (Large), 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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2359 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.7 lb a week
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