phoenix129's Journal, 20 December 2010

Not sure if it counts. I have the stomach flu, I expect to put pounds back on when I get better
130.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2010:
551 kcal Fat: 24.28g | Prot: 25.89g | Carb: 53.60g.   Breakfast: Wonton Wrappers (Includes Egg Roll Wrappers), ginger ale, diet tonic, water, wonton broth. Lunch: Jr Bacon Cheese (NO BUN). Dinner: crystal light. Snacks/Other: fortune cookie. more...
losing 28.0 lb a week

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