Weigh In record (no journal entry) for 24 October 2020
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200.0 lb
Lost so far: 47.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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515 kcal
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Fat: 39.00g | Prot: 16.00g | Carb: 31.00g.
Lunch: Sabra Roasted Garlic Hummus. Snacks/Other: Kar's Sunflower Kernels (Package), Kroger Baby Carrots. more...
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steady weight
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bigdaddy357's weight history
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