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doing well..a.m. weight
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267.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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2070 kcal
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Fat: 85.00g | Prot: 80.40g | Carb: 234.00g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Wyler's Light Singles to Go. Lunch: Jack in the Box Chicken Sandwich, Chick-fil-A Sweetened Iced Tea (Medium). Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. Snacks/Other: Wyler's Light Singles to Go. more...
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losing 12.6 lb a week
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