Lazarith's Journal, 31 August 2013

241.0 lb Lost so far: 53.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 48.40g | Prot: 45.40g | Carb: 176.50g.   Breakfast: Monster Beverage Rehab Green Tea + Energy. Lunch: Pepsi Pepsi Max (Can), Panda Express Chow Mein, Panda Express Fried Rice, Panda Express Mushroom Chicken, Panda Express Orange Chicken. Dinner: Rosarita Vegetarian Refried Beans, Ortega Yellow Corn Taco Shells, Old El Paso Taco Seasoning Mix. Snacks/Other: Pepsi Pepsi Max (Can). more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...