tempest22's Journal, 24 October 2020

116.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

873 kcal

Fat: 37.45g | Prot: 38.00g | Carb: 115.40g.   Breakfast: Delimex Flour Chicken & Cheese Taquitos, Tostitos Salsa Con Queso (Medium), Cafe Con Leche (with Sugar). Lunch: StarKist Foods Tuna Creations Bacon Ranch, Rice-A-Roni Parmesan & Romano Cheese. more...

1680 kcal

Activities & Exercise: Yoga - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...