Weigh In record (no journal entry) for 31 August 2013
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283.4 lb
Lost so far: 31.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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3255 kcal
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Fat: 147.78g | Prot: 88.85g | Carb: 417.89g.
Breakfast: artisan fresh apple lattice pie, Talking Rain Sparkling Ice - Orange Mango, N
ice! Chicken fajita burrito. Lunch: Mangos, Watermelon. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, Birds Eye California Blend. Snacks/Other: Planters Cashew Halves & Pieces. more...
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gaining 0.1 lb a week
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