Connie1102's Journal, 20 December 2010

132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 34.32g | Prot: 79.59g | Carb: 55.39g.   Breakfast: Coffee or Table Cream (Light), Instant Coffee (made from Powdered). Lunch: Meat Filled Ravioli. Dinner: White Table Wine, Lobster, Beef Steak. more...

1459 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...