Weigh In record (no journal entry) for 24 October 2020
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160.9 lb
Lost so far: 55.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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1046 kcal
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Fat: 92.38g | Prot: 46.77g | Carb: 3.11g.
Breakfast: SPAR Пармезан Гойя La Paulina 40%, Яйцо, Dr. Oetker Какао-Порошок, Borges Мука Миндальная, Экомилк Масло Сливочное 82,5%. Dinner: Мираторг Грудинка для Запекания, Filippo Berio Оливки без Косточки, SPAR Пармезан Гойя La Paulina 40%. more...
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losing 0.8 lb a week
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