Weigh In record (no journal entry) for 24 October 2020
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189.6 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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1026 kcal
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Fat: 14.54g | Prot: 38.50g | Carb: 188.88g.
Breakfast: Simple Truth Raw Honey Unfiltered, Bonne Maman Strawberry Preserves, Great Value Enriched White Bread. Lunch: Red Beans and Rice. Dinner: Trader Joe's Beef Barley & Vegetable Soup. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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gaining 0.7 lb a week
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2525Sophie's weight history
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