Weigh In record (no journal entry) for 31 August 2013
|
174.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2013:
|
291 kcal
|
Fat: 15.77g | Prot: 9.16g | Carb: 27.85g.
Lunch: Grilled Cheese Sandwich. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Courtmoe's weight history
|