rkby rkby's Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020
115.7 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2020:
863 kcal Fat: 51.80g | Prot: 21.27g | Carb: 78.29g.   Breakfast: Чай, Сметана , Вкуснотеево Творожный Сырок Глазированный Ванильный, Обычные Блины. more...
losing 7.7 lb a week

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