Weigh In record (no journal entry) for 24 October 2020
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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863 kcal
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Fat: 51.80g | Prot: 21.27g | Carb: 78.29g.
Breakfast: Чай, Сметана , Вкуснотеево Творожный Сырок Глазированный Ванильный, Обычные Блины. more...
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losing 7.7 lb a week
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