diana28ru's Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020
125.4 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2020:
943 kcal Fat: 34.42g | Prot: 59.61g | Carb: 93.10g.   Breakfast: Зеленый Чай, Вологодские Продукты Молоко Цельное Сгущенное с Сахаром, Мои Сырники. Lunch: Макдоналдс Мусс с Бельгийским Шоколадом, Майонез, Каравай Пита. Snacks/Other: Coca-Cola Energy без Сахара , Bombbar Протеиновое Печенье Клубника. more...
1942 kcal Activities & Exercise: Running - 6/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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