Weigh In record (no journal entry) for 31 August 2013
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199.0 lb
Lost so far: 81.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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330 kcal
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Fat: 20.00g | Prot: 32.00g | Carb: 4.00g.
Breakfast: Piller's Simply Free Bratwurst Sausage, Naturegg Break-Free Omega 3. more...
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losing 2.3 lb a week
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AnthisTyrr's weight history
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