Weigh In record (no journal entry) for 31 August 2013
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190.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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530 kcal
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Fat: 15.00g | Prot: 17.00g | Carb: 90.50g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Market Pantry Unsweetened Applesauce, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks. more...
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losing 4.2 lb a week
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harringtonkt's weight history
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