Weigh In record (no journal entry) for 24 October 2020
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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1044 kcal
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Fat: 33.88g | Prot: 45.12g | Carb: 140.94g.
Breakfast: Kiwi, Banane. Lunch: U Yaourt Nature au Sucre de Canne, Boulettes de Bœuf, Turini Sauce Bolognaise, Spaghetti. Dinner: U Yaourt Nature au Sucre de Canne. Snacks/Other: Miel, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé . more...
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steady weight
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aure.ledantec's weight history
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