Weigh In record (no journal entry) for 24 October 2020
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112.4 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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405 kcal
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Fat: 16.55g | Prot: 27.88g | Carb: 41.87g.
Breakfast: Caffè Istantaneo (in Polvere). Lunch: Cavolfiore, Pomodoro Cuore di Bue, Zucchine, Lattuga Iceberg (Include Tipi Crisphead), Garden Gourmet Incredible Burger. more...
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losing 6.2 lb a week
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