Weigh In record (no journal entry) for 24 October 2020
|
192.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2020:
|
1992 kcal
|
Fat: 81.17g | Prot: 58.17g | Carb: 154.56g.
Breakfast: Bokomo Weet Bix, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Quiche with Meat, Poultry or Fish. Dinner: Albany Brown Bread, Bacon (Cured, Baked, Cooked), Butter, Fried Egg. Snacks/Other: Willards Diddle Daddle Caramel Popcorn, Castle Lite (Bottle), Bakers Boudoir, Milk Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|