HskerGirl's Journal, 31 August 2013

108.8 lb Lost so far: 10.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 71.80g | Prot: 62.53g | Carb: 299.80g.   Breakfast: Oranges. Lunch: Almond Biscotti, Mexican Blend Cheese, Tortilla Corn Chips. Dinner: Gluten Free Duo Cheese Pizza, Yellow Sweet Corn. more...

1363 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 11 hours. more...