Weigh In record (no journal entry) for 24 October 2020
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127.6 lb
Lost so far: 23.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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932 kcal
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Fat: 29.84g | Prot: 62.41g | Carb: 120.49g.
Breakfast: Бабаевский Тёмный Шоколад с Фундуком, Творог 5%, Магнит Слива, Магнит Хурма. Lunch: Ультрамарин Мясо Криля Натуральное, Помидоры, Яйцо Куриное. more...
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losing 1.5 lb a week
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