jaastruthers's Journal, 23 October 2020

139.5 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2368 kcal

Fat: 109.94g | Prot: 71.12g | Carb: 300.09g.   Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Pears , Daisy 4% Small Curd Cottage Cheese, Kroger Traditional Trail Mix (Packet). Dinner: Mama Cozzi Original Thin Crust Cheese Pizza, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Palermo's Hand Tossed Cheese Pizza, Ragu Old World Style Traditional Pasta Sauce, Mama Cozzi Original Thin Crust Cheese Pizza . Snacks/Other: Ice Cream, Pillsbury Traditional Chocolate Fudge Brownies, Russell Stover Assorted Fine Chocolates (2), Millville Sweet & Salty Nut with Peanuts Granola Bar, Pillsbury Traditional Chocolate Fudge Brownies. more...

2478 kcal

Activities & Exercise: Hiking - 1 hour, Driving - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Yoga - 20 minutes, breastfeeding - 3 hours. more...