moe105's Journal, 19 December 2010

114.0 lb Lost so far: 31.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 51.35g | Prot: 21.67g | Carb: 107.72g.   Breakfast: zip fizz. Lunch: Tortilla Chips (White Corn). Dinner: Chocolate Chip Cookie, Avocados. Snacks/Other: monkey bread. more...

1585 kcal

Activities & Exercise: Housework - 3 hours, Exercise machine (fast) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...