Teana's Journal, 19 December 2010

Weigh In record (no journal entry) for 19 December 2010
181.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2010:
916 kcal Fat: 29.51g | Prot: 50.39g | Carb: 111.72g.   Breakfast: brownie, egg, Blueberry Pancakes. Lunch: top ramen. Dinner: turkey noodle soup. Snacks/Other: hot cocoa mix. more...
losing 2.8 lb a week

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