kitty-eared-girl's Journal, 22 October 2020

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Weigh In record (no journal entry) for 22 October 2020

167.0 lb Lost so far: 21.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2020:

1100 kcal

Fat: 46.00g | Prot: 72.00g | Carb: 90.00g. Lunch: Vite Ramen Garlic Pork Ramen. Dinner: Costco Enchilada Bake with Rotisserie Chicken. more...

2009 kcal

Activities & Exercise: Horseshoe Lake - 1 hour and 13 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 7 minutes. more...

losing 0.5 lb a week

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kitty-eared-girl's Journal, 22 October 2020

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