Weigh In record (no journal entry) for 23 October 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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418 kcal
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Fat: 22.78g | Prot: 23.48g | Carb: 28.78g.
Breakfast: Italac Queijo Mussarela, Ovo Mexido, Pão Francês. more...
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losing 0.3 lb a week
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Drikalopes's weight history
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