Weigh In record (no journal entry) for 23 October 2020
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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890 kcal
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Fat: 24.06g | Prot: 26.70g | Carb: 45.06g.
Breakfast: Brauner Zucker, Kaffee mit Milch, Cocktailtomaten, Rührei, Stadtbäckerei Junge Dinkelvollkornbrot. Dinner: Weißwein, Weißwein, Weißwein, Weißwein, Weißwein, Frosta Beef'n Beans, Frosta Beef'n Beans. more...
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losing 7.7 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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