Weigh In record (no journal entry) for 19 October 2020
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160.5 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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262 kcal
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Fat: 15.45g | Prot: 10.21g | Carb: 17.29g.
Breakfast: Brunch Paprika Peperoni (50g), Finn Crisp Original Roggenvollkornknäcke, Finn Crisp Original Roggenvollkornknäcke, Finn Crisp Original Roggenvollkornknäcke, Finn Crisp Original Roggenvollkornknäcke, Gekochtes Ei. more...
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gaining 6.2 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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