Weigh In record (no journal entry) for 16 October 2020
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159.6 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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1190 kcal
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Fat: 54.60g | Prot: 29.83g | Carb: 69.67g.
Breakfast: Eierkuchen. Lunch: Kekse, Kekse, Thermomix Pizzasuppe . Dinner: Weißwein, Weißwein, Weißwein, Weißwein, Petit Paris Brie in Scheiben, Nutella Nutella, Kerrygold Extra Ungesalzen, Weizenbrötchen. more...
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losing 4.6 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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