Weigh In record (no journal entry) for 15 October 2020
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160.3 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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616 kcal
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Fat: 28.83g | Prot: 38.50g | Carb: 34.08g.
Breakfast: Alpro Soya Vanille. Lunch: Weißwein, Currysoße, Currysoße, Ketchup, Ketchup, Gekochter Rosenkohl, Schaschlik, Schaschlik. more...
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gaining 6.2 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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