Weigh In record (no journal entry) for 23 October 2020
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207.2 lb
Lost so far: 5.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1593 kcal
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Fat: 114.84g | Prot: 54.54g | Carb: 87.19g.
Breakfast: Cukier, Winiary Majonez Dekoracyjny, Pomidory, Jajko na Miękko. Dinner: Nello S.C. Krokiety Chińskie z Kurczakiem. more...
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gaining 1.7 lb a week
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