Weigh In record (no journal entry) for 30 August 2013
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162.3 lb
Lost so far: 14.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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2698 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Running - 7/mph - 44 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Llobosco's weight history
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