Ангелина Атоян's Journal, 23 October 2020

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Weigh In record (no journal entry) for 23 October 2020

128.1 lb Lost so far: 19.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2020:

2783 kcal

Fat: 100.74g | Prot: 50.80g | Carb: 420.01g. Breakfast: Кофе. Lunch: Белый Хлеб, Ашан Сыр Российский 50%, Помидоры, ВкусВилл Гата Ереванская. Dinner: ВкусВилл Гата Ереванская, Любятово Печенье Шоколадное, Orion Choco Pie, Кофе. Snacks/Other: Кофе. more...

1415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Ангелина Атоян's Journal, 23 October 2020

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