Weigh In record (no journal entry) for 23 October 2020
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145.9 lb
Lost so far: 33.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1806 kcal
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Fat: 82.23g | Prot: 74.80g | Carb: 188.56g.
Breakfast: Pomme, Biscuiterie Brieuc Nutabreizh, Crêpe Ordinaire. Lunch: Materne Pom’Potes, Boursin Ail et Fines Herbes, Fleury Michon Blanc de Poulet (30g), La Boulangère Pain de Mie Bio Céréales et Graines. Dinner: Oeufs a la Neige, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Chantegril Steack Haché Boucher, Amora Sauce Burger, Mannapain Burger Brioché. Snacks/Other: Kinder Schoko-Bons, Biscuiterie Brieuc Nutabreizh, Carrefour Ma Brioche Tressée aux Perles de Sucre. more...
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losing 0.1 lb a week
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