xtremekampfwurst's Journal, 23 October 2020

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Weigh In record (no journal entry) for 23 October 2020

289.0 lb Lost so far: 49.4 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2020:

513 kcal

Fat: 19.63g | Prot: 15.43g | Carb: 66.34g. Breakfast: Gut & Günstig Smoothie, Babybel Mini Babybel, Roggenbrötchen, Mein Veggie Tag Veggie Fleischsalat mit Gurken, Gutfried Veggie-Fleischwurst. more...

4470 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

11 Supporters Support

Comments

Besser als ⬆️😉

22 Oct 20 by member: dornfelder09

Aber auch nicht wirklich befriedigend egal weiter gehts 👊🏻💪😎

23 Oct 20 by member: xtremekampfwurst

Deine neue Hose sagt was anderes 😉

23 Oct 20 by member: dornfelder09

🥰🥰👍💪

24 Oct 20 by member: xtremekampfwurst


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xtremekampfwurst's Journal, 23 October 2020

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