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남은 치킨의 발악
(소화 전인가?) 많이도 올라갔네
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115.5 lb
Lost so far: 0.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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951 kcal
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Fat: 44.58g | Prot: 79.59g | Carb: 56.78g.
Breakfast: 포스트 콘후레이크, 토마토, 매일 매일우유. Lunch: 허닭 더 부드러운 닭가슴살. Dinner: 하이포크 항정살, 된장찌개. more...
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gaining 10.8 lb a week
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