Willsmith t2020's Journal, 22 October 2020

188.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed N/A.

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2270 kcal

Fat: 70.56g | Prot: 104.84g | Carb: 314.34g.   Breakfast: Blueberry Muffins. Lunch: Dasani Bottled Water (16.9 oz), McDonald's Sweet Tea (Large), McDonald's Double Cheeseburger, McDonald's French Fries (Small). Dinner: Big Mac Salad. Snacks/Other: Kodiak Cakes Chocolate Peanut Butter Brownie, Whole Foods Market Vanilla Whey Protein Powder, Mountain Dew Mountain Dew. more...

2183 kcal

Activities & Exercise: Motorbike Riding - 15 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...