Weigh In record (no journal entry) for 19 December 2010
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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1251 kcal
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Fat: 59.70g | Prot: 47.56g | Carb: 132.00g.
Lunch: Medium Cheddar Cheese, Sour Cream with Chives, Slow Cooker Chili. Dinner: 10" Original Crust Pizza - Garden Fresh, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Sugar coated pecans, Biscotti Cookie (Italian Sugar Cookie). more...
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gaining 12.6 lb a week
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