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BROKE RECORD FOR MOST WORKOUTS IN A YEAR. 140/13/26.5 this morning. Hips feel fine, after not working out for 4 days, due to hip pain and work. This workout beats my 2019 workout record last year. So I've got that going for me, which is nice.
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243.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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