Weigh In record (no journal entry) for 22 October 2020
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100.5 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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567 kcal
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Fat: 18.39g | Prot: 68.15g | Carb: 32.74g.
Breakfast: Silk Leche de Almendras , Ysonut Crema Crusti Cacao(Proteifine), Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar. Lunch: Tomates, Zanahoria, Batata, Cuadril. Dinner: Pan Blanco, Knorr Sopa Quick Light Zapallo, Verónica Queso Untable Clásico, Nutrileva Levadura de Cerveza Sabor Queso, Cebollas, Zapallito Verde, Ysonut Crema Crusti Cacao(Proteifine). Snacks/Other: Leche (Leche Entera). more...
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losing 4.6 lb a week
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Magalí Rocío ~'s weight history
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