vicki1156's Journal, 30 August 2013

208.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 38.00g | Prot: 35.00g | Carb: 85.00g.   Breakfast: Jif Whips, Eggo Homestyle Waffles. Lunch: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Duke's Mayonnaise, Kraft 2% Milk American Cheese Singles, Nature's Own White Wheat Bread, NutriSystem Cheesecake Flavored Bar. more...

2414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (exercise) - 3.5/mph - 25 minutes. more...