Weigh In record (no journal entry) for 22 October 2020
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170.2 lb
Lost so far: 48.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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448 kcal
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Fat: 18.80g | Prot: 24.61g | Carb: 43.63g.
Breakfast: DESSERT Десерт Творожно Сливочный, Кофе с Сахаром, Щедрые Хлебцы Гречневые, Белебеевский Сыр Купеческий. more...
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losing 0.3 lb a week
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маруся рябова's weight history
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